Sports Massage Therapy- Lottie

Involves deep soft tissue massage, muscle energy techniques, PNF stretching, trigger point release work, fascial stretches and education on best ways stretch or release tight areas.


Includes Functional assessments, Joint manipulation, Sports massage, Dry needling, Joint mobilisations, Biomechanical and Gait assessments, Active Rehabilitation, Neck and Lower Back pain and Whiplash/Trauma

TMD Physiotherapy

TMDs are musculoskeletal disorders (affecting muscle, bone and joints) that cause pain and dysfunction in the jaw joint and the muscles that control jaw movement.. Physiotherapy aims to provide methods to manage the pain and dysfunction through exercises, joint mobilisations and manual therapy.

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